I am a NARM Master therapist, integrative counsellor and yoga teacher, with a deep interest in all aspects of healing - body, mind and spirit.

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My own healing journey began many years ago, and has taken me from the foothills of the Himalayas to the high mountains of California and Europe, always with the same exploration - to know myself more fully , and to accept myself more deeply .

 

Initially, I thought that  meant I had to become the 'perfect' version of myself - but it was never about being perfect, it was about becoming whole.

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A key focus in my work is exploring the ways someone is rejecting parts of themselves through self-shaming, pressuring, judging and comparing, for example, and inviting the possibility of bringing compassion to these places.

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